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Raita is a fresh accompaniment to the Indian meal. Cucumber contains 95 percent water, which keeps us hydrated and flushes out toxins, enabling better digestion. All this benefits our blood pressure.
Since curd and cucumber are both low in calories and highly hydrating, this spicy and delicious combination of cucumber raita can do wonders for our bodies. Easy, quick and nutrient dense, this raita recipe is a must to add to your lunch menu.
Prep time: 5 minutes
Preparation time: 10 minutes
Number of people: 2
Type of dish: side dish
Enjoy your meal!