The Blood Sugar Diet 4: Moong Dal Cheela -

The Blood Level Diet part 4: Moong Dal Cheela

The Blood Level Diet part 4: Moong Dal Cheela

The Blood Sugar Diet 4: Moong Dal Cheela

Rich in fiber, potassium and iron, moong dal is one of the ideal desi recipes to try. Moong dal cheela is a traditional Indian breakfast, essentially a savory pancake prepared with moong dal pulp, onions, chillies and other ingredients.

Pre-preparation time: 10 minutes
Preparation time: 10 minutes
Difficulty: easy
Type of dish: breakfast, side dish
  • Frying pan or tawa
  • Bowl
  • 200 grams of moong dal
  • 4-5 pieces paneer (cut into cubes)
  • 1 teaspoon ground paneer mixed with chaat masala
  • 1 teaspoon pepper and cabbage, chopped
  • 1/2 teaspoon onions, chopped
  • 1 teaspoon cashew nuts
  • Salt to taste
  • Ghee (for frying)
  1. Soak the moong dal overnight and grind it with some salt into a consistently flowing batter.
  2. Heat tawa and spread some batter over it in a circular motion.
  3. Add the cashew nuts and all the vegetables.
  4. Add some ghee to it and turn it over and let it cook for a few minutes.
  5. Serve with mint chutney and sweet chutney.



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