Chana Dal (Split Chickpeas)

100% natural without additives
100% plant based
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Polished

Chana dal is tasty, nutritious and easy to digest. It is used in soups, salads, curries and rice dishes, but can also be roasted and ground into chickpea flour (besan).

Chana dal are split and peeled baby chickpeas. They are sweeter in taste than regular chickpeas.

Chana dal has a shorter cooking time than whole chickpeas.

Chana dal has almost no effect on your blood sugar, while you still get the necessary proteins. Ideal for people with diabetes.

Ingredients

Chickpeas.

Nutritional value per 100 g

Energy value / Calories: 1484 kJ / 352 kcal
Fat: 5.7 g
Of which saturated: < 0.1 g
Carbohydrates: 50 g
Of which sugars: 12.5 g
Fiber: 10 g
Protein: 20.2 g
Salt: <0.1 g
Sodium: - mg

Packaging

500 g, 2 kg.

Allergen info

This product is packaged and/or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, wheat, fish and molluscs. Despite all precautions, it is possible that this product contains traces of these allergens.

Bean storage advice

Store the beans in a cool, dark and dry place. After opening, transfer contents to an airtight container.

Usage

The beans can be used to make soup or curry, for example. You can use it in salads, vegetable dishes, rice dishes and stews.

The beans do not need to be soaked. The cooking time is about 20 to 30 minutes.