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The courgette has a fresh, neutral taste and firm flesh and is delicious in combination with other ingredients in a zucchini dish. Read more..
Zucchini is a versatile vegetable that has many possibilities. The zucchini has a fresh, neutral taste and firm flesh and is delicious in combination with other ingredients in a zucchini dish. For example by hollowing out the zucchini and filling it with minced meat.
Calories/Energy Value: 67 kJ/16 kcal
Fat: 0.18 g
Of which saturated: 0.04 g
Carbohydrates: 3.32 g
Of which sugars: 1.72 g
Fiber: 1.12 g
Protein: 1.2 g
Salt: < 0.01 g
Sodium: 9.6 mg
Separately per piece.
A zucchini can be kept in a cool place for 5 days, in the fridge for more than a week.
In salads, sauces or stuffed. In short, versatile.
You can clean a zucchini by first washing the vegetables and removing the ends. It does not need to be peeled and you can eat the white, soft seeds. Then cut the zucchini into slices and the vegetable is ready for use.