Phool Makhana

100% natural without additives
100% organic
Suitable for vegetarian food

Phool Makhana is the puffed fluffy seed of the Lotus flower.

They are full of fiber, calcium and a host of other nutrients. Phool Makhana can be boiled or roasted to eat as a snack, or ground into flour for use in baking, puddings and candies, or mixed into dishes such as the sticky rice dumpling known as bajang and in desserts.

They are eaten in India because a handful of the seeds a day can make the skin glow and look younger.

The antioxidants present in makhanas make them even better for digestion.

Ingredients

Lotus seed.

Nutritional value per 100 gr

Energy value / Calories: kJ/ kcal
Fat: gr
Of which saturated: gr
Carbohydrates: gr
Of which sugars: gr
Fibers: gr
Protein: gr
salt: gr

Packaging

50 gr.

Allergen info

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soya, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Store in a cool, dark and dry place. After opening, transfer contents to an airtight container.

Usage

Can be used in various dishes or to eat as a snack.