Foxtail Millet - Thinai

100% natural without additives
100% plant based
Healthy and low in calories
A source of protein
Suitable for vegetarian food
Polished

Foxtail Millet is a source of vitamins, minerals, iron and calcium. It also increases concentration and memory power.
It helps with weight loss, promotes good digestion and protects bone and muscle health.

Millet is usually cooked, but it is also tasty roasted. In the latter case you get a nutty taste. It has a powerful aroma and is a good alternative to other grains. In addition, millet is naturally gluten-free.

Foxtail millet is also known as thinai in Tamil and is the first variety of millet used in ancient times.
It contains a lot of carbohydrates, is rich in dietary fiber and minerals such as copper and iron. It helps us keep our body strong and immune, control blood sugar and cholesterol levels.

Ingredients

Foxtail millet.

Nutritional value per 100 g

Energy value / Calories: 1521 kJ / 364 kcal
Fat: 2.7 g
Of which saturated: 0 g
Carbohydrates: 73.19 g
Of which sugars: 0 g
Fiber: 8 g
Protein: 10.59 g
Salt: 0 g
Sodium: - mg

Packaging

500 g.

Allergen info

This product is packaged and/or stored in a company that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, it is possible that this product contains traces of these allergens.

Storage advice

Store in a cool, dark and dry place. After opening, transfer contents to an airtight container.

Preparation

To cook:

1. Rinse 1 cup of millet and add to a rice cooker with 2 cups water and 1/4 teaspoon salt if desired.
2. Turn on the rice cooker (20 minutes) and let the millet rest for 10-15 minutes after the rice cooker is turned off.

Toasting:

1. Toast the millet in a dry pan over medium heat, stirring all the while until it turns light brown and fragrant.
2. When the grains start to pop, lower the heat.
3. Add 1/4 teaspoon salt, then 2 1/2 cups boiling water, while stirring.
4. Cover the pan, let it simmer and cook for 20 minutes.
5. Remove the pan from the heat and let it stand for 5 minutes.