Soy chunks are a good meat substitute, contains iron and vitamin B1. Soy chunks are made from soybeans. The puffing process gives the structure that is reminiscent of meat.
Jaggery is a tasty unrefined cane sugar. The benefits of jaggery include its ability to cleanse the body, act as a digestive aid, and provide a healthy amount of minerals.
Summer is the season for pickles and the Mango Avakkai Pickle is a must have delicacy in this season. This delicious, spicy pickle is an excellent accompaniment to rice dishes.
Cumin Papad or papadums are made from lentil flour with cumin flavor. Fry the papadums in hot oil for 20 to 30 seconds. Pappadums are delicious as a snack, appetizer or side dish.
Dosa is a thin, crispy and savory pancake, a dish very popular in South India. With this mix you can easily make Dosa, very tasty in combination with tomato chutney and sambar.
Plain Papad or papadums are thin wafers made from lentil flour. Fry the papadums in hot oil for 20 to 30 seconds. Papadums are nice and crunchy and delicious as a snack, starter or side dish.