Organic Oatmeal

100% natural without additives
100% organic
Healthy and low in calories
Contains dietary fiber
Contains protein
Suitable for vegetarian food

Oatmeal is dried, peeled and chopped oats. Oatmeal is used for breakfast in porridge form, as an ingredient in muesli and can be used in bread and pastries.

Because oatmeal, like other whole grains, contains a lot of dietary fiber, it is a healthy food.

These oat flakes come from the German producer Bauckhof. They have been specialists in biodynamic quality grain products since 1969. They also work closely with a permanent group of Demeter farmers.

Preparation

Mix 1 cup of oatmeal with 2 cups of milk (or soy milk, for example). Let it soak overnight in the fridge if needed. Cook gently for about 5 minutes on a low heat, stirring occasionally.

Ingredients

Oats.

Nutritional value per 100 gr

Energy value / Calories: 1560 kJ / 370 kcal
Fat: 6.7 gr
Of which saturated: 1.1 gr
Carbohydrates: 59.5 gr
Of which sugars: 0.8 gr
Fiber: 9.7 gr
Protein: 13.2 gr
Salt: 0.005 gr

Packaging

500 gr.

Allergen info

This product contains oats.

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soya, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.

Storage advice

Store in a cool, dark and dry place. After opening, transfer contents to an airtight container.

Usage

Oatmeal is used for breakfast in porridge form, as an ingredient in muesli and can be used in bread and pastries.

Packaging

The packaging is made of polypropylene and sometimes a small layer of polyethylene. Both are fully recyclable.