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Chana dal is tasty, nutritious and easy to digest. It is used in soups, salads, curries and rice dishes, but can also be roasted and ground into chickpea flour (besan). Read more..
100% natural without additives
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
Chana dal are split and peeled baby chickpeas. They have a sweeter taste than regular chickpeas. Chana dal has a shorter cooking time than whole chickpeas. It is one of the most popular legumes in Indian cuisine. You can use it in soups, salads, vegetable dishes, rice dishes and stews.
Chana dal has almost no effect on your blood sugar, while still getting the necessary protein. Ideal for people with diabetes.
Energy value / Calories: 1607 kJ / 384 kcal
Fat: 6.4 gr
Of which saturated: 1.22 gr
Carbohydrates: 61 gr
Of which sugars: 12 gr
Fiber: 7.5 gr
Protein: 21 gr
Salt: 0 gr
This product is packaged and / or stored in a company that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soy, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.
Store the beans in a cool, dark and dry place. After opening, transfer the contents to an airtight container. It can then be kept for about 2 years.
The beans can be used to make soup or a curry, for example. You can use it in salads, vegetable dishes, rice dishes and stews.
The beans do not need to be soaked. Cooking time is approximately 20 to 30 minutes.