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Grain
What are grains?
Grains are the fruits / seeds of grasses and they are our main source of nutrition.
Grain species
There are many grains that we use in our food. The best known are wheat, rye, barley, rice and corn. You also have, for example, millet, oats, spelled and millet.
Are grains healthy?
Grains are in the disk of five. Cereal products with a lot of fiber contain beneficial nutrients. Think of carbohydrates, fiber, protein, B vitamins and minerals such as iron, calcium, phosphorus, potassium, magnesium and zinc. The risk of cardiovascular disease is reduced with the consumption of grains. There is also a less chance of colon cancer and type 2 diabetes.
Grain without gluten
There are grains that are gluten-free. Millet is widely used in Indian cuisine. These products are gluten free. Rice, millet and corn are also gluten-free.
However, it can happen during the processing process that a so-called cross-contamination takes place. Because several products are processed and packaged, traces of gluten from other products may occur in the originally gluten-free grains. Grain where it is 100% certain that it does not contain gluten are labeled gluten-free in our shop. Grains without this label may contain traces of gluten.
Buying grain at geenaardappels.nl
The grains we offer are of a very high premium quality. The grains in our shop are:
100% natural 100% vegetable without additions
Shelf life of grains
Cereals can be kept for at least 2 years if stored in a dry, dark and cool place.