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Urid Beans are lentils/beans and are a natural source of protein, rich in fiber and widely used in Asian cuisine, especially by vegetarians. Read more..
100% natural without additives
Healthy and low in calories
High dietary fiber content
A source of protein
Suitable for vegetarian food
With these urid beans, the outer membrane has not been removed. As a result, they contain even more fiber and nutrients than the beans without the membrane.
Urid beans are healthy, easily digestible and at the same time super nutritious. Urid is high in protein/protein and fiber, but low in calories. The beans are rich in potassium (contributes to the proper functioning of your heart and blood vessels), folic acid, vitamin B and minerals.
Energy value / Calories: 1249 kJ/ 299 kcal
Fat: 1.4 g
Of which saturated: < 0.1 g
Carbohydrates: 40.8 g
Of which sugars: 10.5 g
Fiber: 10 g
Protein: 24.9 g
Salt: < 0.1 g
This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, sesame, shellfish, soya, sulphite, fish and molluscs. Despite all precautions, this product may contain traces of these allergens.
Store the beans in a cool, dark and dry place. After opening, transfer contents to an airtight container. It can then be kept for about 2 years.
The beans can be used to make soup, for example. Grind the beans into a flour for baking flatbreads, pancakes and poffertjes.
The beans should be soaked for about 8 hours. The cooking time is about 40 to 60 minutes.