Rice has been the staple food of India since ancient times. A variant of this rice is its ground form, which can be stored for a long time and used to make instant recipes.
Foxtail millet vermicelli is an important healthy alternative to rice. Compared to rice, it has a low glycemic index, i.e. it only gradually increases blood sugar after food intake.
Payasam Vermicelli can be made from whole wheat flour. It is a long type vermicelli. The appearance of Payasam vermicelli is much thinner than noodles.
Sorghum Millet Dosa Mix is a healthy breakfast from South Indian cuisine. It can also be served with brunch or even dinner. It has a high content of minerals and calcium.