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Pavakkai Vathal (bitter melon) is an underrated fruit / vegetable rich in all essential nutrients required for a balanced diet. Eating 94 grams per day provides for different nutritional needs. Read more..
100% natural without additives
Pavakkai Vathal (bitter melon) is an underrated fruit / vegetable rich in all the essential nutrients required for a balanced diet. Eating 94 grams per day provides for different nutritional needs.
Bitter gourd primarily contains 93 percent of the Reference Daily Intake (RDI) of vitamin C and 44 percent of the daily vitamin A needs. If that's not enough, the fruit / vegetable also provides 8 percent of the required fiber, as well as smaller doses of potassium, zinc and iron. In short, indispensable as an addition to your meal!
Pavakkai Vathal (bitter melon) is widely used as an additive in meals.
Bitter melon, rice flour, chickpea flour, chili powder, sesame oil, salt.
Energy value / Calories: 1452.8 kJ / 347 kcal
Fat: 0.5 gr
Of which saturated: 0.13 gr
Carbohydrates: 290 gr
Of which sugars: 0 gr
Fiber: 0 gr
Protein: 56 gr
Salt: 0 gr
Sodium: 190 mgr
This product is packaged in an environment that also processes peanuts, tree nuts, sesame seeds, soy, milk and wheat.
Keep in a cool, dark and dry place. After opening, transfer the contents to an airtight container.
Pavakkai Vathal should be fried in oil.