The grounded rice has the advantage that it easily absorbs moisture and flavors. It cooks faster than other types of rice and is ideal for rice pudding and desserts.
Jowar / Cholam / Great Millet millet regulates blood sugar. Consuming the millet daily reduces stomach problems as it is easy to digest. It is a healthy alternative to rice.
Ragi Flour is a red flour also known as kurakkan flour, red millet flour or finger millet flour. It contains a rich amount of nutritious vitamins and minerals and is naturally gluten free.
Chakra roasted pattani gram have a nutty and creamy flavor. Its firm texture and minimal fat make it a versatile ingredient. It is a very healthy snack option for both children and adults.
Vadams are popular South Indian crispy fried treats that go perfectly with almost all types of rice. When served with vadams, even the humble curd rice becomes more tempting. Vadams are also great snacks or appetizers.
These moong dhal or mung beans are natural and split mung beans with the outer shell removed. This makes them even more digestible than regular mung beans.
Gram flour (chickpea flour), also known as chickpea flour or besan flour, is widely used in Indian cuisine. It is a light yellow colored flour with a fine texture. It has a nutty flavor, high protein content and gluten-free.
Coriander seeds are widely used in Indian dishes. It is a versatile spice with a slightly sweet, aniseed flavor that goes well with both sweet and spicy dishes.
Red precooked rice, also called red matta rice, is low in calories and gluten-free. All those who are aware of the calories they are consuming should give this rice variety a try.
Sona Masoori rice is a gluten-free white rice, very aromatic and of good quality. The rice should be rinsed before cooking. Sona Masuri contains less starch than Basmati rice, it is healthy and easy to digest.
The betalnut (areca nut) is the seed of the areca palm, which grows in much of the tropical Pacific, Southeast and South Asia, and parts of East Africa. It is commonly referred to as betel nut.